Rachael says, 'Hi, I'm I Rachael, I'm 45 and live in Merseyside. I'd like to share my story of how perimenopause introduced me to a fear of flying and how dealing with that fear was like running a marathon.'

Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia #menopause Private Members Group https://lovefly.podia.com

Intro and outro music 'Fearless' Daniel King

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