On this weeks episode of the Escape Your Limits podcast, we continue interviewing fitness founders and winners from the IDEA® World Convention in Las Vegas, Nevada where both fitness and wellness sectors come together to provide incomparable guidance for all fit-pros at all career stages.

We sat down with:

1). Mental Health Therapist & NASM Strong Mind, Strong Body Podcast Host, Angie Miller

2). The VP of Business Development of FIBR, R.C Hahn, and VP of Brand/Product Development of FIBR, Nelson Spruce

3). And Senior Director of Fitness of YouFit Gyms, Raphael  Konforti

Our guests sit down and explain:

• Why recovery and diet are the most important factors during any fitness journey
• How partnerships can help personal branding expand, especially with personal trainers
• And bridging mental health and fitness to build positive emotions

To learn more about the Strong Body Podcast, click here! https://podcasts.apple.com/us/podcast/strong-mind-strong-body/id1539692297

To learn more about FIBR, click here! https://www.fibr.fit/home/

To learn more about YouFit Gyms, click here! https://www.youfit.com/

0:00 Intro

0:32 Mental Health Therapist & NASM Strong Mind, Strong Body Podcast Host, Angie Miller

27:14 The VP's of Business Development & Branding of FIBR, R.C Hahn, and Nelson Spruce

43:02 Senior Director of Fitness of YouFit Gyms, Raphael Konforti