Parenting Great Kids with Dr. Meg Meeker

Ep. 254: Navigating Teen Parenting with Sean Donohue


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Navigating the often turbulent waters of raising teenagers can feel like a never-ending cycle of setting boundaries while trying to maintain trust. As parents, we frequently find ourselves at a crossroads, unsure of which direction to take. It's comforting to know that we're not alone in this journey. In this episode of Parenting Great Kids, Dr. Meg Meeker welcomes Sean Donohue, a renowned parenting coach widely known for his relatable advice on platforms like TikTok. Sean shares his personal journey from a disconnected teenager to a dedicated father, guided in part by Dr. Meeker’s book, Strong Fathers, Strong Daughters. Together, they explore the complex dynamics of raising teenagers, emphasizing the power of connection, love, and resilience in parenting.

Throughout their conversation, Dr. Meeker and Sean discuss the impact of divorce, how to foster emotional availability, and the unique challenges fathers face today. Sean’s insights underscore the value of validating teenagers' experiences and creating a supportive, empathetic home environment. This episode offers listeners practical advice on building trust, connecting with teens, and balancing the roles of strength and empathy as parents.


Episode Highlights:  

00:27 Meet Sean Donohue: Parenting Coach  

02:13 Sean’s Personal Journey  

04:07 Challenges of Parenting and Personal Growth  

06:26 The Importance of Connection  

10:29 Reflections on Divorce and Stepfamily Dynamics  

15:24 The Role of Love in Parenting  

20:01 Understanding Teenagers  

25:59 Facing the Challenges of Parenting Teenagers  

26:48 The Importance of Emotional Connection  

35:35 Encouraging Positive Communication Between Parents  

40:14 Balancing Strength and Empathy in Fatherhood  

44:16 Conclusion and Resources for Parents  


Need parenting help? Grab a coaching spot with Dr. Meg Meeker! Watch today’s episode 📺 and follow us 📲


Our Guest:

Sean Donohue is a globally known Family Coach, founder of ParentingModernTeens.com, and host of The Sean Donohue Show Podcast. A viral social media sensation, Sean’s videos and teachings have reached tens of millions, offering invaluable insights that help parents transform their approach to parenting, build strong, healthy homes, and raise incredible adults. Through his compassionate and relatable style, Sean has made a lasting impact on families across the globe. Connect with Sean and explore his resources at SaveMyFamily.us.


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Wild Interest:                                            

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