Behind The Bite

Ep. 258 Beyond the Meal Plan: What Every Parent Needs to Know About Eating Disorder Recovery With Expert Jane Reagan


Listen Later

In this deeply compassionate and informative episode, Dr. Cristina Castagnini speaks with Jane Reagan, a Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, counselor, and creator of The Eating Disorder Recovery Roadmap for Parents.

Jane shares both her professional expertise and her personal journey of supporting her own daughter through anorexia. Together, Cristina and Jane shed light on the challenges parents face when navigating their child’s eating disorder—dispelling myths, addressing guilt, and highlighting the powerful role parents can play as allies in recovery.

The discussion covers practical strategies for supporting children at home, fostering open communication, managing family dynamics, and understanding that recovery is not just about food—it’s about healing what lies beneath. This episode is an essential listen for any parent who feels overwhelmed, unsure, or fearful while walking alongside their child’s recovery path.

SHOW NOTES: Click here

Follow me on Instagram: https://www.instagram.com/behind_the_bite


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

...more
View all episodesView all episodes
Download on the App Store

Behind The BiteBy Cristina Castagnini

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

71 ratings


More shows like Behind The Bite

View all
Food Psych Podcast with Christy Harrison by Christy Harrison, MPH, RD, CEDS

Food Psych Podcast with Christy Harrison

3,064 Listeners

The Chalene Show | Diet, Fitness  Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness Life Balance

7,265 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,987 Listeners

The Dr Louise Newson Podcast by Dr Louise Newson

The Dr Louise Newson Podcast

248 Listeners

The Eating Disorder Therapist by HARRIET FREW

The Eating Disorder Therapist

107 Listeners

Ask Kati Anything by Kati Morton, LMFT

Ask Kati Anything

395 Listeners

Diet Culture Rebel Podcast by Bonnie Roney

Diet Culture Rebel Podcast

367 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,464 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,294 Listeners

Rethinking Wellness by Christy Harrison, MPH, RD, CEDS

Rethinking Wellness

226 Listeners

The Metabolism and Menopause Podcast by Stephanie Crassweller

The Metabolism and Menopause Podcast

215 Listeners

Seems Like Diet Culture by Mallory Page, RD

Seems Like Diet Culture

149 Listeners

A Really Good Cry by iHeartPodcasts

A Really Good Cry

275 Listeners

Fly To Freedom: The anorexia recovery podcast by Julia Trehane

Fly To Freedom: The anorexia recovery podcast

9 Listeners

Bite Back with Abbey Sharp by Abbey Sharp / Frequency Podcast Network

Bite Back with Abbey Sharp

146 Listeners