On this week's episode of the Escape Your Limits Podcast, Emma Barry & Matthew Januszek attend BOLD 2022, MindBody's annual conference. It is three days to meet and mingle with wellness, fitness, and beauty industry professionals, share the latest trends, preview what's next, and learn how to maximize every minute of every business day.

Over the next couple of weeks, we will be releasing a series of podcasts featuring everyone we've interviewed.

On today's episode, Emma & Matthew sat down with:

• John Motz- The SVP at MindBody
• Amanda Carlson-Phillips- The SVP & Head of Performance Innovation at Exos
• Lisa Star- A Spa Business Consultant at Wynne Business Consulting & Education

These guests discuss:

• The changing world in AI
• Why the brain is the most important asset in fitness
• How the spa world is taking over in the wellness industry

To learn more about MindBody, click here! https://www.mindbodybold.com/

To learn more about Exos, click here! https://www.teamexos.com/

To learn more about Wynne Business Consulting & Education, click here! https://wynnebusiness.com/

0:00 Intro 4:46

John Motz: Why Consumer Behavior is Pushing Businesses to Use AI

33:15 Lisa Starr: Why Spa is Becoming Vital in the Wellness Industry

1:00:39 Amanda Carlson-Phillips: Why Coaching in Mental Health & Fitness Accelerate Growth In Athletes