This podcast is a big shout out to my wife, Chandni, who makes what I do possible every single day. My gratitude to her goes beyond the scope of this, and in this episode, it'll hopefully give you an insight into why. It's not easy getting absolutely shredded to the bone, and it can have the potential to put a strain on any relationship, so I decided to bring Chandni on to give tips on how to best manage it, and what can be done to help one another. We also dive into the topic of immersive challenges such as backpacking solo as a woman in South America, climbing mountains, and why physical extremes like getting bodybuilding shredded, can lead to more personal growth than just about anything in life.

Timestamps:

01:01 - How did Chandni find the last 3 months of Akash's Vegan Shredded journey

03:30 - The changes she's seen on his mental state

05:35 - What are the mental changes from Akash's perspective

09:30 - Extreme challenges that Chandni has also made herself do

12:50 - Solo travelling

19:40 - Moving cities by herself

21:30 - Meditation

22:18 - When life gets in the way

26:15 - Supporting your partner

30:20 - Understand their why

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