Behind The Bite

Ep 27 - When Eating “Too Healthy” Makes You Sick


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Can you eat “too healthy”? What can happen to your brain and body when you start restricting yourself for the sake of being “healthy”? Have you heard of orthorexia before?

In this podcast episode, I speak about when eating too healthy makes you sick and the signs you need to look out for.

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Behind The BiteBy Cristina Castagnini

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