We all experience challenges and menopause is a particular one many of us struggle with. But what if I told you that it doesn't have to stay that way? Join me in this episode so you can see challenges through a new lens and learn how they can be used to aid you in your transformation.   Get the full show notes and more information here:  <a href="https://drdebbutler.com/276" target="_blank" rel= "noopener">https://drdebbutler.com/276</a>

We all experience challenges and menopause is a particular one many of us struggle with. But what if I told you that it doesn't have to stay that way? Join me in this episode so you can see challenges through a new lens and learn how they can be used to aid you in your transformation. Get the full show notes and more information here: https://drdebbutler.com/276

We all experience challenges and menopause is a particular one many of us struggle with. But what if I told you that it doesn't have to stay that way? Join me in this episode so you can see challenges through a new lens and learn how they can be used to aid you in your transformation. &nbsp; Get the full show notes and more information here:&nbsp; <a href="https://drdebbutler.com/276" rel="noopener noreferrer">https://drdebbutler.com/276</a>

Ep 276: Turning Challenges into Opportunities: Tips for Transformation

If you've been on a diet your whole life and now menopause is making it harder than ever to be happy and to lose weight (AGAIN), then join Dr Deb Butler. Dr Deb is a Certified Master Weight Loss and Life Coach, and instructor for Brooke Castillo and The Life Coach School, and will help guide you past your struggles and teach you the mindfulness of paying attention to the connection between your body and your mind. It's always been there... she'll help you remember what you forgot! If not now, when? So say “No” to diets and restricting and "Yes" to a new, mindful you! Subscribe now to learn more.

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Ep 276: Turning Challenges into Opportunities: Tips for Transformation

Ep 276: Turning Challenges into Opportunities: Tips for Transformation

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