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In this episode, Anna, Janet and Juli share with you all different sayings/words we use in MTB vernacular and their meaning, it gets a little silly, bear with us!  In our bike parts segment we break down the different parts of the spokes.  

Our shout out goes to the Trailforks App - Great for finding new trail systems, recording rides, integrated with Strava, has other activities besides biking, directions to parking areas, suggested routes, 3D feature, can upload your photos, find events/races, can download areas for offline usage, has heatmaps and you can create routes!  Both free and paid options (Outside+ also comes with GAIA GPS).  Download it today in your App Store!

Check out our website: GLOW MTB
Follow us on Instagram: @glow_mtb
Join our Facebook Group: GLOW MTB
Send us an Email: [email protected] 

Thank you for listening to the  GLOW MTB Podcast! We are the Glorious Ladies on Wheels are here to share stories, tips and tricks all about mountain biking and keeping you informed of what is happening in our incredible community. GLOW is located in the Upper Valley of VT/NH and your hosts for the Podcast are Anna, Janet and Juli.  

Kickstands Up!