Have you ever found yourself in the midst of a concussion recovery, feeling like you're lost in a maze with no clear way out?

Navigating concussion flares can feel like stumbling in the dark without a roadmap, leading to frustration and self-blame.

But what if I told you that understanding and embracing concussion flares could be the key to unlocking your path to recovery?

In this episode, you'll learn:

👉 The psychological impact of concussion flares.

👉 Practical strategies to reframe your mindset around flares.

👉 Tools to effectively manage symptoms during a flare.

👉 How clinicians can support clients through the flare-up process.

Concussion flares may seem daunting, but they hold valuable lessons and opportunities for growth. By embracing a mindset of curiosity and self-compassion, we can navigate flares with resilience and emerge stronger than before.

Thank you for joining us on this enlightening journey through the world of concussion flares. Until next time, stay resilient and keep shining bright on your path to recovery.

Let's connect!

Instagram:@natasha.wilchEmail: [email protected] Website: https://www.natasha-wilch.com

Episode Sponsor: JANE APP

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