On this week's episode of the Escape Your Limits Podcast, our guest is Billy Blanks, Inventor of Tae Bo, a martial arts-focused fitness programme that became one of the most successful home workout programmes in history.

Now taught worldwide, many Hollywood stars have utilised Tae Bo techniques at the Billy Blanks studio and Billy himself has starred in a number of films and TV shows, becoming a celebrity in his own right. Since then, Billy has become a keen businessman, extending his fitness offering, nurturing industry partnerships and in May this year, Billy hit the road again for a Tae Bo tour of America.

Today, Billy Blanks shares all about:

• What it takes to be a rockstar trainer

• Tae Bo as a lifestyle, not a trend

• Why you should never use choreography

• Creating community with your team and members

• Why having dyslexia made him live in fear when he was younger

• How to put on your daily power

• Winning the hearts and minds of your clients

To learn more about Billy Blanks, click here: https://www.instagram.com/billyblanksofficial1/?hl=en

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