One of the best things you can gift yourself this holiday season is to make a commitment to investing in yourself, and my client, Nanette, went above and beyond that. This week, she joins me on the podcast to share how she has broken free from her tumultuous relationship with food and found her worthiness in honoring her commitment to herself.   Get the full show notes and information here: <a href= "https://drdebbutler.com/297" target="_blank" rel= "noopener">https://drdebbutler.com/297</a>

One of the best things you can gift yourself this holiday season is to make a commitment to investing in yourself, and my client, Nanette, went above and beyond that. This week, she joins me on the podcast to share how she has broken free from her tumultuous relationship with food and found her worthiness in honoring her commitment to herself. Get the full show notes and information here: https://drdebbutler.com/297

One of the best things you can gift yourself this holiday season is to make a commitment to investing in yourself, and my client, Nanette, went above and beyond that. This week, she joins me on the podcast to share how she has broken free from her tumultuous relationship with food and found her worthiness in honoring her commitment to herself. &nbsp; Get the full show notes and information here: <a href="https://drdebbutler.com/297" rel="noopener noreferrer">https://drdebbutler.com/297</a>

Ep 297: Nanette’s Drive to Honor Her Own Commitments

If you've been on a diet your whole life and now menopause is making it harder than ever to be happy and to lose weight (AGAIN), then join Dr Deb Butler. Dr Deb is a Certified Master Weight Loss and Life Coach, and instructor for Brooke Castillo and The Life Coach School, and will help guide you past your struggles and teach you the mindfulness of paying attention to the connection between your body and your mind. It's always been there... she'll help you remember what you forgot! If not now, when? So say “No” to diets and restricting and "Yes" to a new, mindful you! Subscribe now to learn more.

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Ep 297: Nanette’s Drive to Honor Her Own Commitments

Ep 297: Nanette’s Drive to Honor Her Own Commitments

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