Have you ever felt like you can't speak up for yourself?

You have big desires yet can't seem to break through?

Have you noticed your body has been talking to you?

Our energy centers can get blocked. In this Episode Alexandra shares her personal tips that have worked for her on how to unlock your throat chakra.

Alexandra discusses her personal challenges, such as dealing with her mother's illness and toxic work environments, and how finding her voice through therapy and personal development has been transformative. She provides practical tips for improving confidence and communication, including speaking your truth, surrounding yourself with the color blue, practicing meditation, and using essential oils. Alexandra encourages listeners to step into their best selves, communicate effectively, and add value to the world.

00:00 Welcome to Inspire for More Podcast

00:29 The Importance of Using Your Voice

00:53 Overcoming Shyness and Building Confidence

03:08 Challenges in the Corporate World

04:20 The Power of Personal Growth

08:56 Understanding and Clearing the Throat Chakra

13:30 Practical Tips for Throat Chakra Healing

18:57 Living with Love and Alignment

20:50 Conclusion and Call to Action