In episode 30, I am joined by Lexie, a client of mine who lost her period while trying to "bounce back" after giving birth to her first child. Lexie came to me after getting no answers from her OBGYN about why her period was suddenly missing. Lexie was eager to have baby #2 and needed help getting her period back in order to do so. After working together for less than a month, Lexie got her first bleed and is now able to baby dance again!  Instagram: @empowered.period.coach  Email: @gayle@empowered-period.com

In episode 30, I am joined by Lexie, a client of mine who lost her period while trying to "bounce back" after giving birth to her first child. Lexie came to me after getting no answers from her OBGYN about why her period was suddenly missing. Lexie was eager to have baby #2 and needed help getting her period back in order to do so. After working together for less than a month, Lexie got her first bleed and is now able to baby dance again! Instagram: @empowered.period.coach Email: @gayle@empowered-period.com

In episode 30, I am joined by Lexie, a client of mine who lost her period while trying to "bounce back" after giving birth to her first child. Lexie came to me after getting no answers from her OBGYN about why her period was suddenly missing. Lexie was eager to have baby #2 and needed help getting her period back in order to do so. After working together for less than a month, Lexie got her first bleed and is now able to baby dance again!&nbsp; Instagram: @empowered.period.coach&nbsp; Email: @gayle@empowered-period.com

Ep 30: Developing HA Postpartum - Lexie's Recovery Story

Welcome to the Empowered Period Podcast where we dive into the transformational and empowering process of balancing your hormones and regulating your cycle. This is THE podcast to listen to if you are interested in recovering your missing cycle, optimizing your irregular cycle, or simply learning more about your cycle. I’m your host, Gayle Trompke, Certified Holistic Hypothalamic Amenorrhea Practitioner and fellow period warrior. I recovered my cycle after being without it for 15+ years and got pregnant naturally. Now, I coach women like you who are trying to optimize their cycles to regain their health and fertility. It’s my goal to empower you on your journey by providing you with inspirational stories and informational deep dives.

Health & Fitness

Welcome to the Empowered Period Podcast where we dive into the transformational and empowering process of balancing your hormones and regulating your cycle. This is THE podcast to listen to if you are interested in recovering your missing cycle, optimizing your irregular cycle, or simply learning more about your cycle. I’m your host, Gayle Trompke, Certified Holistic Hypothalamic Amenorrhea Practitioner and fellow period warrior. I recovered my cycle after being without it for 15+ years and got pregnant naturally. Now, I coach women like you who are trying to optimize their cycles to regain their health and fertility. It’s my goal to empower you on your journey by providing you with inspirational stories and informational deep dives.

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Ep 30: Developing HA Postpartum - Lexie's Recovery Story

Ep 30: Developing HA Postpartum - Lexie's Recovery Story

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