<p>We can all benefit from taking time to slow down and calm the mind. In this episode, we dive deep into the concept of mindfulness and the practice of meditation with our guest, Ari Nessel.</p>

We can all benefit from taking time to slow down and calm the mind. In this episode, we dive deep into the concept of mindfulness and the practice of meditation with our guest, Ari Nessel.

Ep. 30 - Mindfulness & Meditation

Life is always easier and more exciting when you have friends to share in your journey, and the path to plant-based living is no exception! On the Plant-Powered People Podcast, you'll hear from folks who've embraced plant-based living while they share their experiences overcoming obstacles in the most graceful (and sometimes not-so-graceful) ways.

Join hosts Michelle Cehn (founder of World of Vegan) and Toni Okamoto (founder of Plant Based on a Budget) every other week as they tackle challenges like being the only vegan in the family, what it's like to be plant-based while working at a non-veg restaurant job, and more!

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Life is always easier and more exciting when you have friends to share in your journey, and the path to plant-based living is no exception! On the Plant-Powered People Podcast, you'll hear from folks who've embraced plant-based living while they share their experiences overcoming obstacles in the most graceful (and sometimes not-so-graceful) ways. Join hosts Michelle Cehn (founder of World of Vegan) and Toni Okamoto (founder of Plant Based on a Budget) every other week as they tackle challenges like being the only vegan in the family, what it's like to be plant-based while working at a non-veg restaurant job, and more!

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Ep. 30 - Mindfulness & Meditation

Ep. 30 - Mindfulness & Meditation

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