Welcome to a new year, and to commemorate this new beginning is the 300th episode of The Thinner Peace Podcast. As we start out this year, I want you to start it with love and self-acceptance. In this episode, I share a simple exercise that will get you started on pointing your mind in the right direction so you can start seeing the beauty that’s already there.   Get the full show notes and information here: <a href="https://drdebbutler.com/300" target= "_blank" rel="noopener">https://drdebbutler.com/300</a>

Welcome to a new year, and to commemorate this new beginning is the 300th episode of The Thinner Peace Podcast. As we start out this year, I want you to start it with love and self-acceptance. In this episode, I share a simple exercise that will get you started on pointing your mind in the right direction so you can start seeing the beauty that’s already there. Get the full show notes and information here: https://drdebbutler.com/300

Welcome to a new year, and to commemorate this new beginning is the 300th episode of The Thinner Peace Podcast. As we start out this year, I want you to start it with love and self-acceptance. In this episode, I share a simple exercise that will get you started on pointing your mind in the right direction so you can start seeing the beauty that’s already there. &nbsp; Get the full show notes and information here: <a href="https://drdebbutler.com/300" rel="noopener noreferrer">https://drdebbutler.com/300</a>

Ep 300: Love Yourself Just as You Are

If you've been on a diet your whole life and now menopause is making it harder than ever to be happy and to lose weight (AGAIN), then join Dr Deb Butler. Dr Deb is a Certified Master Weight Loss and Life Coach, and instructor for Brooke Castillo and The Life Coach School, and will help guide you past your struggles and teach you the mindfulness of paying attention to the connection between your body and your mind. It's always been there... she'll help you remember what you forgot! If not now, when? So say “No” to diets and restricting and "Yes" to a new, mindful you! Subscribe now to learn more.

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Ep 300: Love Yourself Just as You Are

Ep 300: Love Yourself Just as You Are

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