My guest on the show this week is certified life coach and Integrative Pediatrician Dr. Payal Patel Ghayal, who is an expert in helping Brown women advocate for themselves. Her mission is one that speaks to me deeply, and we’re here to have a conversation about taking back control over your mental, physical, and emotional needs.

 

Dr. Payal and I dive into ways women leaders of all professions get caught in the trap of burnout, and how we can experience greater joy and fulfillment. We’re exploring how we don’t stop to see the cost of tending to everyone else in our lives first, and why it’s our job to seek help and build support as we find our voice. 

 

Get full show notes and more information here: https://angelakellycoaching.com/302