Learn more about cold therapy and ice facials with podcaster, blogger, and The Skinny Confidential founder Lauryn Evarts Bosstick. We also discuss her face-rolling technique; why she prefers icy showers and breathing exercises to meditation; the skincare products she can’t live without; her favorite podcast guests; and the best tips from her upcoming book, Get The F*ck Out Of The Sun. -- For a list of products featured in this episode: myshlf.us/fatmascara; Episode recap: fatmascara.com/blog; Our private Facebook Group: Fat Mascara / Raising a Wand; Instagram: @fatmascara, @jessicamatlin, @jenn_edit; Email: [email protected]; To submit a "Raise A Wand" product recommendation & be featured on a future episode: 646-481-8182.

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