Today I'm joined by Matt Smith, aka Matt The Cat, the winner of our 2022 giveaway competition, to talk about his journey of going from 300lbs down to 160lbs, where he now rocks a physique he never thought was possible. In this candid story, Matt talks about how his childhood shaped his habits, led to his crazy weight gain, and then how one pivotal moment at a party changed the course of his life. To see Matt's jaw dropping pictures, be sure to check out the case study linked in the show notes.

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I'm very excited and proud to announce we've developed a brand new partnership with one of the world's leading premium supplement brands, Optimum Nutrition, where they'll be helping support our RNT members, and listeners of this podcast, on their journey of health, fitness and total transformation. With the world's #1 best-selling protein powder in their range, and a growing plant-based range, you can now use the code RNT20 to get 20% off in their US and UK stores. My personal favourite are their plant-based protein bars. I've literally done a 180 on protein bars since discovering these, and these were a game changer during my recent long stints in Bali and the US!

Resources:

Are You Ready To Transform Scorecard

Who Are You? Maxer, Buster or Seeker?

Our Book: Transform Your Body, Transform Your Life

Matt's Case Study

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