While our understanding of neuroscience has grown by leaps and bounds in recent years, learning how to apply it in our daily lives is a whole other ballgame, and my guest today is here to fill the gap. Jessica Sinarski is an author, speaker, and specialist in brain development whose superpower lies in connecting with kids at the brain level, and she's here to talk all things neuroscience and emotional literacy.

She shares how she translates neuroscience into action steps for educators and children, and why it's crucial to give children the language necessary to openly communicate their emotions. We're exploring why emotional literacy must be an integral part of schools, and how cultivating awareness around your thoughts and feelings generates the momentum required to lead your school forward.

Get full show notes and more information here: https://angelakellycoaching.com/318