Chris Balenstrini is one of the best up and coming trail and mountain athletes that London, Ontario and Canada has to offer. His life is full with love, medical school, running and coaching. Find out what makes him tick on this week's episode of the Trillium Running Podcast.

Find Chris Balenstrini on Instagram.

Register NOW for the Trillium Running Festival. We invite you to the Trail Hub in Uxbridge, Ontario, for a running event on October 29. We have set out a 4-ish km course for our members (it is a trail run after all!) and come join us for one loop or see how many loops you can do in 2 hours or 4 hours. This is not a chip-timed event, so bring your shoes and your smiles. This will be an inclusive, fun, non-competitive, and low-cost event!