Sign up to save your podcasts
Or
Share Ep 32 - Ditching The Scale with Andrea Montoya
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep 32 - Ditching The Scale with Andrea Montoya
Do you struggle with binge eating? How are triggers actually potential invitations to go inward? Can self-love go deeper than you think?
In this podcast episode, I speak with Andrea Montoya about her struggles with body image and food and how she ditched the scale and wants you to do the same.
Sign up for the FREE e-course to understanding your eating disorder and embarking on the road to recovery.
SHOW NOTES: Click here
Follow me on Instagram @behind_the_bite_podcast
Visit the website: www.behindthebitepodcast.com
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
View all episodes
By Cristina Castagnini
4.9
7171 ratings
Do you struggle with binge eating? How are triggers actually potential invitations to go inward? Can self-love go deeper than you think?
In this podcast episode, I speak with Andrea Montoya about her struggles with body image and food and how she ditched the scale and wants you to do the same.
Sign up for the FREE e-course to understanding your eating disorder and embarking on the road to recovery.
SHOW NOTES: Click here
Follow me on Instagram @behind_the_bite_podcast
Visit the website: www.behindthebitepodcast.com
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
More shows like Behind The Bite
View all
Food Psych Podcast with Christy Harrison
3,065 Listeners
Muscle Science for Women
469 Listeners
The Chalene Show | Diet, Fitness & Life Balance
7,255 Listeners
Brain over Binge Podcast
703 Listeners
Optimal Protein Podcast with Vanessa Spina
781 Listeners
Habits and Hustle
825 Listeners
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
135 Listeners
The Body Love Binge - Eating Disorder Recovery Podcast
47 Listeners
The Eating Disorder Therapist
110 Listeners
Diet Culture Rebel Podcast
400 Listeners
We Can Do Hard Things
41,503 Listeners
The Macro Hour
602 Listeners
Unrestrict-ED
18 Listeners
Fly To Freedom: The anorexia recovery podcast
8 Listeners
unPAUSED with Dr. Mary Claire Haver
1,084 Listeners