The title says it all! For this week's episode we are joined by a legend of Northern Irish running, and the Seeley especially, Ben Branagh! Ben has won the event 3 times during his prestigious running career and gives us the inside line on what it takes to run well through Ormeau Park. We chat about the main players for the 2024 event and how we think it is all going to go down. Send us your predictions for who you think is going to win on Saturday, it's gonna be epic!

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