In this episode of RNT Fitness Radio, I'm joined by RNTer Dr Julian De Silva where we discuss two key topics: his transformation journey with us at RNT over the past 18 months, coupled with his specialist work as a leading facial plastic surgeon. This conversation ended up a very open and honest discussion on body dysmorphia, why people choose aesthetic surgeries, and the role of self image.

Dr De Silva has considerable experience in cosmetic and reconstructive facial surgery from fellowships in London, Los Angeles and New York. He is the one of a handful of elite surgeons to be recognized with British, European and American qualifications, memberships and board certification. Through his dedication and experience operating a private clinic on Harley Street, he has developed rapid-recovery and low downtime procedures to provide natural-looking results.

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I'm very excited and proud to announce we've developed a brand new partnership with one of the world's leading premium supplement brands, Optimum Nutrition, where they'll be helping support our RNT members, and listeners of this podcast, on their journey of health, fitness and total transformation. With the world's #1 best-selling protein powder in their range, and a growing plant-based range, you can now use the code RNT20 to get 20% off in their US and UK stores. My personal favourite are their plant-based protein bars. I've literally done a 180 on protein bars since discovering these, and these were a game changer during my recent long stints in Bali and the US!

Resources:

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Who Are You? Maxer, Buster or Seeker?

Our Book: Transform Your Body, Transform Your Life

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