Practical Alchemy

Ep. 34: Healing Through Authenticity and Reconnecting with Your Roots with Shelsea - Part 1


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Have you ever felt like you needed to be more of something, whether it's more "spiritual," more connected to your roots, or simply more yourself? Well, you're not alone, and today's episode is all about embracing your unique self and the power that comes with it.

In this heartfelt conversation with Shelsea, we explore:

  • Reconnecting with Your Roots: Shelsea's journey from feeling disconnected from her Puerto Rican heritage to embracing it and using it as her superpower.

  • Philanthropy and Healing: Discover how Shelsea's journey led her to support Puerto Rico, not only through awareness but also by collaborating with local healers and raising funds for the community.

  • Authenticity and Representation: The power of showing up as your true self and the importance of representation in the wellness and spiritual space, even if you don't fit the traditional mold.

  • Finding Your Unique Path: Shelsea's inspiring story of how she discovered breathwork and sound healing as her calling and why being a bridge for others is her mission.

  • Part 2 Teaser: A sneak peek into part two, where Shelsea opens up about her challenging pregnancy journey and the incredible resilience that carried her through.

  • Join us for an episode filled with wisdom, vulnerability, and the reminder that you are perfect just as you are. Stay tuned for part two as we delve into Shelsea's remarkable pregnancy journey.

    Listen now and be inspired to embrace your authenticity and roots, whatever they may be. 💪✨

    ----------

    🔗 Connect with Shelsea Sanchez:

    Instagram: @shelseasanchez

    Website: https://www.communeandbloom.com/ - Join Shelsea's incredible retreats and her 1:1 leadership coaching!


    🔗Get in touch with Natalie Valle:

    Instagram: loveandalchemy_⁠⁠

    Youtube: ⁠https://www.youtube.com/@LoveandAlchemybyNatalieValle⁠⁠

    Website: ⁠⁠loveandalchemy.com⁠⁠


    And, as always, if you enjoyed this episode, please show us some love by leaving a review and sharing it with your fellow seekers of wisdom. We're here to spread the magic! 🌿✨

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    Practical AlchemyBy Natalie Valle

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