We are always in a rush; we want to be in a place we want as fast as we can. Like losing weight, we're so upset to look at the scale if it doesn't show the numbers we want. We wish that it should be faster, but that has to change. Get the full show notes and information here: <a href="https://drdebbutler.com/355" target= "_blank" rel="noopener">https://drdebbutler.com/355</a>

We are always in a rush; we want to be in a place we want as fast as we can. Like losing weight, we're so upset to look at the scale if it doesn't show the numbers we want. We wish that it should be faster, but that has to change. Get the full show notes and information here: https://drdebbutler.com/355

We are always in a rush; we want to be in a place we want as fast as we can. Like losing weight, we're so upset to look at the scale if it doesn't show the numbers we want. We wish that it should be faster, but that has to change. Get the full show notes and information here: <a href="https://drdebbutler.com/355" rel="noopener noreferrer">https://drdebbutler.com/355</a>

Ep. 355: There Is No Rush - The Scale

If you've been on a diet your whole life and now menopause is making it harder than ever to be happy and to lose weight (AGAIN), then join Dr Deb Butler. Dr Deb is a Certified Master Weight Loss and Life Coach, and instructor for Brooke Castillo and The Life Coach School, and will help guide you past your struggles and teach you the mindfulness of paying attention to the connection between your body and your mind. It's always been there... she'll help you remember what you forgot! If not now, when? So say "No" to diets and restricting and "Yes" to a new, mindful you! Subscribe now to learn more.

Share Ep. 355: There Is No Rush - The Scale

Sign up to save your podcasts

Ep. 355: There Is No Rush - The Scale

Ep. 355: There Is No Rush - The Scale

More shows like Thinner Peace in Menopause

Well Beyond 40

The Flipping 50 Show

Not Your Mother's Menopause with Dr. Fiona Lovely

Losing 100 Pounds with Corinne, Weightloss for Women

Energized with Dr. Mariza

The Dr. Hyman Show

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

Real Life Weight Loss

You Are Not Broken

The Resetter Podcast with Dr. Mindy

The Weight Loss Mindset

Hot, Healthy, Never Hungry

Dr. Streicher’s Inside Information: Menopause, Midlife, and More

The Mel Robbins Podcast

The Metabolism and Menopause Podcast