We are always in a rush; we want to be in a place we want as fast as we can. Like losing weight, we’re so upset to look at the scale if it doesn’t show the numbers we want. We wish that it should be faster,  but that has to change.   Get the full show notes and information here: <a href="https://drdebbutler.com/355" target= "_blank" rel="noopener">https://drdebbutler.com/355</a>

We are always in a rush; we want to be in a place we want as fast as we can. Like losing weight, we’re so upset to look at the scale if it doesn’t show the numbers we want. We wish that it should be faster, but that has to change. Get the full show notes and information here: https://drdebbutler.com/355

We are always in a rush; we want to be in a place we want as fast as we can. Like losing weight, we’re so upset to look at the scale if it doesn’t show the numbers we want. We wish that it should be faster,&nbsp; but that has to change. &nbsp; Get the full show notes and information here: <a href="https://drdebbutler.com/355" rel="noopener noreferrer">https://drdebbutler.com/355</a>

Ep. 355: There Is No Rush - The Scale

If you've been on a diet your whole life and now menopause is making it harder than ever to be happy and to lose weight (AGAIN), then join Dr Deb Butler. Dr Deb is a Certified Master Weight Loss and Life Coach, and instructor for Brooke Castillo and The Life Coach School, and will help guide you past your struggles and teach you the mindfulness of paying attention to the connection between your body and your mind. It's always been there... she'll help you remember what you forgot! If not now, when? So say “No” to diets and restricting and "Yes" to a new, mindful you! Subscribe now to learn more.

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Ep. 355: There Is No Rush - The Scale

Ep. 355: There Is No Rush - The Scale

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