In this solo episode, I'm sharing five surprising fertility secrets that most people don't know, but should! These insights may completely shift how you view your reproductive health and help you uncover areas that could be holding you back.

From the surprising link between gum health and fertility, to the fact that you can bleed monthly without actually ovulating, to how seasons, light exposure, and immune balance all play a powerful role in conception, this episode is packed with practical tools and eye-opening science.

Whether you're actively trying to conceive, planning ahead, or simply curious about the deeper connections between your body and fertility, these insights will empower you to take charge of your journey.

Key Takeaways:

• Gum and dental health directly impact sperm quality, egg health, and time to conception.
• You can have a regular period without actually ovulating, here's how to truly confirm ovulation.
• Fertility can vary with the seasons, with research showing higher conception rates in autumn and winter.
• Light exposure and circadian rhythm play a major role in hormone balance and reproductive health.
• Immune balance is critical for implantation, too much or too little activity can block pregnancy.

Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care.

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Ready to discover what your body needs most on your fertility journey? Take the personalized quiz inside The Wholesome Fertility Journey and get tailored resources to meet you exactly where you are:

https://www.michelleoravitz.com/the-wholesome-fertility-journey

For more about my work and offerings, visit: www.michelleoravitz.com

Curious about ancient wisdom for fertility? Grab my book The Way of Fertility: https://www.michelleoravitz.com/thewayoffertility

Join the Wholesome Fertility Facebook Group for free resources & community support: https://www.facebook.com/groups/2149554308396504/

Connect with me on social: Instagram: @thewholesomelotusfertilityFacebook: The Wholesome Lotus

Disclaimer: Some of the links shared are affiliates but this is at no cost to you and can even get you discounted prices!