Harvey Mitro is synonymous with Ontario running, so much so that he wrote a book about it! This week on the Trillium Running Podcast, Harvey and host John Shep speak about Taking Life in Stride, his book of stories about relationships, athletics, training, dogs and the lives he has touched as a lifelong runner.

Find out more about Harvey Mitro on his website: https://takinglifeinstride.ca/

Register NOW for the Trillium Running Festival: https://raceroster.com/events/2022/64520/trillium-running-festival