Ned shares a heartwarming story of a weekend spent working on a home project with his son. Emphasizing the importance of fatherhood, Ned discusses the powerful impact of involving children in practical tasks, highlighting a specific instance where they moved the microwave to create more space in the kitchen. This narrative not only showcases the bonding experience between father and son but also teaches valuable life lessons about responsibility, teamwork, and understanding household management. Ned's candid recounting of their time together, from shopping for supplies to executing the project, captures the essence of paternal love and the joy of imparting practical knowledge to the next generation.

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Transform Your Body with Ned & RUK Fitness: RUK Fitness

This episode is sponsored by The Adventure of Fatherhood

Order The Adventure of Fatherhood children's book here

Check out the TEDx

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Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood.

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