In today’s episode you’ll hear me walking through the beginning conversation of “What is REST” and what have I believed about it that has kept me stuck in some cycles that aren’t serving me well anymore! 

It is definitely out of the norm to slow down…. It’s also out of the norm to TALK THROUGH rest as an entrepreneur because honestly, if you’re wired like me, making time to even listen to a podcast about making time for rest can seem like a waste of time!!!

For the photographers out there :

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Check out our 3 FREE webinars! These free classes would be a great starting point for you and to help gauge whether or not you are ready for our courses!

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Mentioned in this episode:

Lume Box

I'm really working on habit stacking and my Lume Box is the best tool in my toolbox to really make sure I'm focusing on my health and well-being while simultaneously getting ready for the day or reading at night.