In the final episode of our prolapse series, Jessica discusses everything you need to know about pelvic organ prolapse surgery.

While only a small percentage of women with a prolapse will need surgery, it's important for those who do to feel empowered within the process. Jessica experienced major pelvic reconstruction and prolapse repair surgery four years ago and openly shares her own experience, as well as the information you need to know about the process. In this episode of Meet Your Body, you'll learn about:

- The different kinds of prolapse repair surgery.
- Why you'll never feel one hundred percent ready for surgery.
- Everything you need to ask your surgeon prior to surgery.
- The most pain Jessica was in after surgery (and how it resolved!).
- What you can expect from surgery recovery.

Join Jessica as she gives you the knowledge you need to move forward in your own prolapse and health journey.


Free Prolapse Resource Guide:
https://jessicavalantpilates.com/prolapse-safe-exercise-program

Four Week Prolapse Workout Program:
https://jessicapilates.gumroad.com/l/jIrh

UNLIMITED membership & community
http://www.jessicavalantpilates.com/unlimited

YouTube (workouts and tips):
https://www.youtube.com/c/JessicaValantPilates

Resources, services & more:
http://www.jessicavalantpilates.com

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Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition.

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