In this behind-the-scenes episode, I sit down with Samantha Skelly, the visionary founder of Pause Breathwork, for an intimate and soulful conversation about energy, embodiment, and divine guidance. What began as Samantha’s personal healing journey has become a global movement, awakening thousands through the power of breath. Together, we explore how energy always leads before action, and how the breath becomes a bridge between body, mind, and spirit. Our conversation is a reminder that embodiment is where true transformation begins. Join me for this beautiful exchange and rediscover the power that’s already within you, waiting to be awakened with every breath.

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Instagram: www.instagram.com/samanthaskelly/

Website: www.samanthaskelly.com

LinkedIn: www.linkedin.com/in/samanthaskelly/

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