In today’s episode, Sam shares a simple moment inside Planet Fitness that reveals a massive life lesson. While waiting for a machine, he watched a Gen Z kid scroll TikTok between sets—something that could have triggered frustration, impatience, or conflict. Instead, he made a different choice.

This quick story unpacks a powerful mindset shift:Champions don’t react… they redirect.When life throws delays, annoyances, or inconsiderate people your way, you can choose momentum over irritation, peace over pressure, and progress over drama.

You’ll learn:• Why emotional energy is your most valuable asset• How to keep your focus when others break yours• The mindset that turns small annoyances into wins• Why controlling your reaction can transform your entire day• How to pivot productively instead of getting stuck

This is a short, powerful reminder that you don’t have to control the world—you only have to control your response.

If you’re ready to build discipline, stay focused, and keep your momentum sacred, this episode is for you.

From crisis to clarity — Sam shares Thanksgiving reflections on faith, fitness, and building the next chapter of your life. Inside the episode:

Why you shouldn’t trauma-dump while you’re still in the struggling.

Rebuilding life after closing a business and entering ministry

Lean muscle, dropping 10 lbs, and keeping fitness simple

Launching the Curiosity Club for health, wealth, and mindset

The power of keeping life simple and focused

0:00 – Thanksgiving reflections4:12 – Closing a business & entering ministry10:08 – Faith, mentors & controlling the tongue16:44 – Lean muscle, macros & simple fitness24:55 – Launching the Curiosity Club

In this episode, Sam breaks down why common sense—not degrees, credentials, or overthinking—is the real engine of success. You’ll hear the true story of a guy who sold a simple $37 ebook and made millions, all because he took action instead of complicating the process.

If you’ve ever felt “not qualified enough” or stuck trying to perfect your idea, this episode will wake you up.

Discover why simplicity scales, why common sense is becoming rare, and how you can turn your own simple idea into something powerful.

After four months off the mic, I hit record today—not with some dramatic “I’m back!” announcement, but with something far more real: curiosity.This episode is a transparent look at where I’ve been, why I quietly dissolved my company a year ago, and how that decision opened a door I didn’t even know I needed. For the first time in a long time, I’m letting myself follow the questions that keep tugging at me… about health, wealth, relationships, human behavior, spiritual growth, and the strange, beautiful way life unfolds when you stop forcing certainty and start exploring again.

This conversation marks the beginning of something new I’m building—The Curiosity Club—a space for people who feel that same pull. People who want to grow, question, experiment, and rediscover what lights them up.

No big comeback. No hype.

Just a man with a microphone… who got curious. And maybe that’s the very thing that brings this whole next chapter to life.

Tune in.

Let’s get curious together.

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Gratitude isn’t just a feeling — it’s a decision. A discipline. A perspective shift that can change everything, even when nothing around you changes.

In this episode, I share what I’ve learned about gratitude: how it’s carried me through the highs and the lows, and why it’s often in the quiet, ordinary moments that the deepest blessings are found.

We talk about the danger of always chasing “more,” and how real peace begins when you start noticing what you already have.

If life feels heavy right now, this might be the reminder you didn’t know you needed.

Because what I’ve learned is this: gratitude won’t change your circumstances — but it will change you.

Join my group here

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Playing it safe might keep you comfortable — but it’ll never make you come alive.

In this episode, I talk about what I’ve learned when it comes to taking risks: why most people stay stuck, how fear disguises itself as logic, and why the biggest risk is often not taking one at all.

Whether it's launching a business, walking away from something that no longer serves you, or finally using your voice — risk is the price of purpose.What I’ve learned is this: you don’t need all the answers to move forward. You just need the courage to start.

Because safe never changed the world. But bold? Bold just might.