The Concussion Nerds Podcast

EP 43: Yoga as a Tool for Persistent Concussion with OT Shelley


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Have you ever wondered how you can bridge the gap between clinical rehabilitation and real-life experiences?

Many people recovering from concussions find themselves stuck in a cycle of clinic visits and home exercises, often missing the real-world application of their rehab. This episode dives into an innovative approach to concussion recovery that takes therapy beyond the clinic walls.

Discover how OT Shelly uses holistic occupational therapy to empower concussion patients in real-world settings.

In this episode, our guest OT Shelly shares her unique approach to occupational therapy that combines her extensive knowledge as a yoga instructor, health coach, and concussion survivor. She discusses how incorporating nature and real-life environments into therapy can significantly enhance the recovery process for concussion patients.

In this episode, you'll learn:

👉 How holistic occupational therapy can address the whole person, not just isolated symptoms.

👉 The benefits of integrating yoga and nature into concussion rehabilitation.

👉 The importance of creating a safe and consistent routine for effective concussion recovery.

👉 Practical insights into how real-life environments can accelerate the healing process.

Connect with OT Shelley:

Website: https://www.otshelley.com/

Instagram: https://www.instagram.com/ot_shelley

Let's connect!

Instagram: @natasha.wilch

Email: [email protected]

Website: https://www.natasha-wilch.com

SIGN UP FOR MINI-SCHOOL HERE: https://www.natashawilch.com/concussion-mini-school

SIGN UP FOR THE CONCUSSION NERDS VIRTUAL SUMMIT:

https://www.natashawilch.com/virtual-summit

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The Concussion Nerds PodcastBy Natasha Wilch

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