My guest on today's drop is Dr. Wendy Bazilian. In addition to being a fellow alumni at Tufts University, Wendy and I are aligned in food /diet philosophy. It was a pleasure talking with her on the pod.

Dr. Wendy Bazilian is a Doctor of Public Health, registered dietitian, award-winning journalist, and the author of the Eat Clean, Stay Lean series and The SuperFoodsRx Diet. She’s also the host of the 1,000 Waking Minutes podcast, where she shares practical, science-backed tips for living well. With over 25 years of experience, Wendy is known for translating nutrition science into real-life strategies—with smarts, warmth, and a touch of humor. She’s a regular guest on Live with Kelly and Mark and has appeared on NBC Today, ABC News, and more.

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