The Catherine Plano Podcast

EP 442: Stop Washing Your Clothes: Stylist’s Secret to Looking 10 Years Younger with Chellie Carlson


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What if the reason you feel stuck isn’t about your mindset, your morning routine, or even your goals? What if it’s literally hanging in your closet? Every piece of clothing tells a story. Some from who you used to be, others from the person you are becoming. But when your wardrobe is filled with past versions of yourself, it’s almost impossible to step into your next one.

Celebrity stylist Chellie Carlson reveals a truth most people miss: your closet is a snapshot of what’s going on in your mind and in your life. In this transformative conversation, she shares how editing your wardrobe can shift your energy, confidence, and even your success. Because when you dress for who you’re becoming, you become them.

The Stylist Who’s Actually a Therapist

Chellie Carlson isn’t just organising hangers and picking outfits. She describes herself as more therapist and coach than stylist, and when you hear her process, you understand why.

Growing up on a farm in Missouri, Chellie learned the power of self-expression through fashion from her mother. After studying fashion in college, she spent 21 years in Chicago, including transformative years working for one of the world’s top lingerie brands. In fitting rooms across the country, she witnessed something profound: women carrying deep shame about their bodies, tears streaming as they struggled with clothes that didn’t fit.

But when Chellie helped them find the right fit, everything changed. These women didn’t just want a better bra. They wanted complete wardrobe transformations. That’s when Chellie’s true calling revealed itself.

In February 2020, just two weeks before the world shut down, she founded her styling company at age 40. What seemed like catastrophic timing became perfect. When the world reopened in 2021, people were desperate to rediscover themselves, and Chellie’s signature framework was ready: a life-changing approach that blends closet therapy, strategic shopping, and personalised styling to unlock next-level confidence.

The 5-Hour Edit That Changes Everything

The heart of Chellie’s work is what she calls “the edit.” This intensive session goes far deeper than organizing clothes. Clients fly her anywhere in the world for this transformative experience.

“We are letting go of anything that doesn’t serve that client,” Chellie explains. “I’m ultimately styling them three to five years out. Where are they going? Who are they becoming? We must let go of past versions to bring in the new and attract the new version of them.”

This process uncovers limiting beliefs inherited from childhood, patterns learned from mothers, and the body parts women have been hiding for years. The closet becomes a mirror, reflecting everything you’ve been carrying.

The Scarcity Mindset Trap

One of the most common blocks Chellie encounters is scarcity mindset. Women hoard clothes they don’t wear, convinced they need more options. They hold onto sizes that no longer fit, hoping one day they’ll squeeze back in. This creates shame and takes up sacred mental and physical space.

Chellie’s philosophy is the opposite: fewer, better-curated pieces that actually work create faster decision-making and greater confidence. “The fewer clothes you have and the more that they actually work for you, the better,” she reveals. “Your capsule works for you, not against you.”

The Mind-Blowing Laundry Secret

Perhaps Chellie’s most shocking revelation: stop washing your clothes.

“I do not wash my clothes and my clients do not wash their clothes. We wear them over and over again until we need to spot treat or dry clean them,” she shares. “I have jeans I wear 30 times a whole season, then I dry clean them and they come back looking brand new.”

Over-washing destroys beautiful garments. They never look the same after you put them in the wash. This simple shift makes wardrobes last years longer and look perpetually new.

Three Golden Nuggets for Magnetic Style

Breaking Through Style Shame & Self-Doubt

Get dressed every day for your next-level self. Chellie challenges you to a 30-day commitment: edit your wardrobe and dress intentionally every single day, even if no one sees you. This habit stacking rewires your mindset through external expression. You’re doing this for yourself, and watch how it transforms your life.

Creating Lasting Change Through Editing

Edit the closet ruthlessly. This is the number one thing holding you back. If it doesn’t fit or feel good, purge it. Editing your closet mirrors and supports mental clarity and new habits. Every piece should be coveted and loved. When you know exactly where that knit blouse is and you love wearing it, you’ve created a wardrobe that serves your evolution.

The Psychology of Style: Your Bra Changes Everything

With 20 years of intimate apparel experience, Chellie drops this truth bomb: nine out of ten women wear the wrong bra size. Want to look 10 years younger and 10 pounds slimmer instantly? Get properly fitted. The bra is the most important investment in your wardrobe because what you wear influences your brain and decision-making from the foundation up.

About Chellie Carlson

Chellie Carlson is an LA-based celebrity stylist working with top executives, entrepreneurs, and industry leaders from around the world. With 20+ years in fashion and a deep understanding of the psychology and energetics of style, she created The Method, a game-changing approach featured in The New York Post and Business Insider. She’s on a mission to help people step into their full power, because when you dress like your most unstoppable self, you become them.

Key Takeaway

You are not destined to dress from your past. The shame, scarcity, and outdated sizes you carry can be released through understanding your wardrobe as a reflection of your mind. When you edit ruthlessly and dress for who you’re becoming, your external expression rewires your internal confidence. Coming home to magnetic style means reclaiming the powerful, intentional, unstoppable person you were designed to be.

Watch the full conversation on YouTube

Find Out More About Chellie Carlson

Website: https://www.chelliecarlson.com/

Follow on Instagram: https://www.instagram.com/chelliecarlson/

Connect on LinkedIn: https://www.linkedin.com/in/chelliecarlson/

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The Catherine Plano PodcastBy Catherine Plano

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