The Catherine Plano Podcast

In this transformative episode, we embark on a deep exploration of planetary dharma and human consciousness with Dr. John Churchill, a leading voice in spiritual evolution and heart-centred awareness. Dr. Churchill unravels the profound connection between personal growth and the Earth’s healing process, offering a powerful lens into how humanity’s consciousness is intertwined with planetary well-being. Through his teachings on the “Fourth Turning,” he explains how moving beyond ego-driven behaviours and into heart-centred awareness allows for greater coherence, both within ourselves and in our relationship with the planet. This episode invites listeners to embrace their planetary dharma, heal generational trauma, and journey into a future led by compassion and heart intelligence. Perfect for anyone seeking to align personal and collective evolution with the Earth’s spiritual wisdom.

About Dr. John Churchill

Dr. John Churchill’s journey into psycho-spiritual development began in his adolescence in London, where his passion for Integral theory, Western Esotericism, and Mahayana Buddhism first took root. This path led him to become a Buddhist monk at Samye Ling Monastery in Scotland, where he received the esoteric Planetary Dharma transmissions that later inspired his groundbreaking Fourth Turning teachings. With 15 years of training in “Great Seal” meditation under Dr. Daniel P. Brown, John has also gained expertise in attachment therapy, hypnosis, and peak performance psychology. A founding member of Ken Wilber’s Integral Institute, John developed the somatically based contemplative practice Embodying the Open Ground, which integrates psychodynamic healing, adult development, and meditation. He holds a Doctorate in Clinical Psychology and is trained in Traditional Chinese Medicine, blending ancient wisdom with modern psychology for transformative planetary awakening.

You can watch the video of the interview on YouTube

Find Out More About Dr. John Churchill

Visit the Karuna Mandala Website

The Fourth Turning Dharma Studies – Planetary Dharma

Follow Dr. John Churchill on Instagram @planetarydharma

Welcome to a journey into the unseen world of trauma—where the silent scars we carry can often dictate the story of our lives.

Today, we’re peeling back the layers of anxiety, unspoken fears, and the hidden patterns that keep us stuck. Our guest, Alex Howard, has walked this path from darkness to light, turning his personal battles into a mission to help others break free. Together, we’ll explore the intricacies of trauma, dive into Alex’s powerful ECHO model, and discover how resetting our nervous system can lead to profound healing. This episode is an invitation to look within, challenge the narratives that no longer serve you, and begin a transformative journey towards emotional freedom and resilience. So, let’s step into the conversation with open hearts and minds—ready to rewrite the story of our lives.

About Alex Howard

Alex Howard is the Founder & Chairman of The Optimum Health Clinic, a world-renowned integrative medicine clinic supporting thousands of patients across 50+ countries. Creator of the Therapeutic Coaching methodology, Alex documents his groundbreaking work through his YouTube series, In Therapy with Alex Howard. He has hosted some of the largest online conferences in the health and mind-body space, including the acclaimed Trauma Super Conference, attended by over a million people. Alex is also a published author and researcher, with work featured in the British Medical Journal Open and Psychology and Health. He is the author of books including Why Me?, Decode Your Fatigue, and his latest, It’s Not Your Fault.

You can watch the video of the interview on YouTube

Find Out More About Alex Howard

Visit Alex’s Website

Connect with Alex Howard on Facebook

Follow Alex on Instagram @alexhowardtherapy

Check Out “In Therapy” on Alex’s YouTube Channel @AlexHowardTherapy

What if you could consciously code your life’s destiny, using the ancient wisdom of the stars?

In this captivating episode, we explore the profound mysteries of astrology with the insightful Lori Lothian, who has spent over three decades mastering the art of Hellenistic astrology. Lori reveals how you can unlock your astrological blueprint and harness the power of “Deep Code Astrology” to elevate your life’s journey.

Dive into the fascinating world of Time Lords, planetary archetypes, and the rising wave of feminine energy that’s shaping our collective consciousness. Whether you’re an astrology enthusiast or someone seeking deeper self-awareness, this episode offers transformative insights to help you align with your highest potential and navigate your cosmic path with confidence.

About Lori Lothian

Lori Lothian is a seasoned astrologer with over thirty years of experience in decoding the mysteries of the cosmos. Her journey into astrology began with a serendipitous opportunity to ghostwrite sun sign books for a renowned astrologer, which quickly sparked a deep passion for the sacred language of the stars. Over the years, Lori has mastered the ancient wisdom of Hellenistic, Babylonian, and Archetypal Astrology, and she now shares her expertise with clients worldwide. Through her Sky Reader and Divine Timing Masterclass, Lori empowers individuals to harness astrology as a powerful tool for navigating their lives. She is also the author of the forthcoming book Deep Code Astrology: Understanding God’s Celestial Clock to Time Your Best Life and the host of the upcoming podcast, “The World in Our Stars,” where she explores the profound connections between the cosmos and our everyday lives.

You can watch the video of the interview on YouTube

Find Out More About Lori Lothian

Visit Lori’s Websites – Lunatic Astrology and The Awakened Dreamer

Connect with Lori Lothian on Facebook

Follow Lori on Instagram @lunaticastrologer

Check Out Lori’s YouTube Channel @LunaticAstrology

Ready to break free from self-doubt and unlock your true potential?

In this inspiring episode, host Catherine Plano sits down with Hugo and Jordan—two courageous souls who’ve transformed their lives through the power of coaching. Hugo, an expert in mind-body-spirit energy work, shares how he shifted from focusing on techniques to embracing the human connection in coaching. Meanwhile, Jordan, from the construction industry, opens up about his journey of taming his inner critic, humorously named “Bob,” and how he found strength in vulnerability.

Join us as we explore the profound impact of presence, compassion, and community in personal growth. Whether you’re on a path of self-discovery or looking to deepen your coaching skills, these real-life stories will inspire you to embrace transformation and step into your best self. Don’t miss out on the wisdom and insights that could change your life—tune in now!

You can watch the video of the interview on YouTube

The Positive Psychology Coaching Programme: https://bit.ly/3yFGKSS

Ever wonder why some people seem to get walked all over while others stand strong?

It all comes down to the boundaries we set—or fail to set. In this episode, we delve into the art of boundary-setting, exploring how psychological archetypes influence our ability to protect our personal space. Imagine a life where you’re crystal clear about how you want to be treated, taking consistent steps to ensure your needs are met without apology. Whether you resonate with the Caregiver, Pleaser, Hero, or Orphan archetype, understanding these patterns is the first step to mastering your boundaries and living a life aligned with your true self.

We’ll explore practical strategies to identify your needs, communicate them assertively, and maintain your boundaries without guilt. This isn’t just about keeping negative influences at bay—it’s about defining who you are and standing firm in your truth. So, which archetype resonates with you? Join us as we unpack these insights and offer tools to help you navigate your relationships clearly and confidently.

You can watch the video of the episode on YouTube

Master AstroCoaching: The Comprehensive Toolkit for Foundational Success Workshop – https://bit.ly/44ZuGHE

Grab a Copy of Catherine’s Book: Shifts Only Happen Once You Own Your Sh!t

Newsletter: https://catherineplano.com for transformation.

Instagram: @catherineplano for inspiration.

Are you feeling stuck in life, wondering if there’s more you could be achieving or experiencing? Do you ever find yourself grappling with self-doubt or facing obstacles that seem insurmountable?

You’re not alone. Today, we have something very special for you, something we’ve never done before on this show. We’re bringing you the voices and stories of our own students.

In this special episode, you’ll hear firsthand accounts from those who have conquered fear and self-doubt, overcome imposter syndrome and self-sabotage, and silenced their inner critic. They’ve built their self-confidence and self-worth, empowering themselves to pursue roles and opportunities they once thought unattainable. With newfound courage, they’ve left behind roles and relationships that no longer serve them, embracing paths aligned with their true purpose. They feel comfortable being their authentic selves, standing in their truth, and having the courageous conversations they’ve been avoiding for years.

Sit back, relax, and get ready to be inspired by the radical shifts and profound insights that our students have experienced. This isn’t just another episode; it’s a peek into the magic that happens when people are empowered to live their best lives. Let’s dive in and hear their incredible stories.

You can watch the video of the interview on YouTube

The Positive Psychology Coaching Programme: https://bit.ly/4c6FJkg

In this powerful episode, Dr. MaryCatherine McDonald, known as MC, takes us on an enlightening journey through the complexities of trauma, healing, and the pursuit of joy. She shares her unique perspective on trauma, describing it as an unbearable emotional experience that lacks a relational home, and emphasizes that the trauma response is a natural and adaptive reaction, not a sign of weakness. MC opens up about her personal experiences, including the loss of her parents, and how these events shaped her professional path. Listeners will gain valuable insights into managing triggers with curiosity and self-compassion, integrating small moments of joy into daily life, and understanding the trauma response as a strength. This episode is filled with practical advice, compelling stories, and hope for healing, making it a must-listen for anyone looking to transform their relationship with trauma and embrace a more resilient, joyful life.

About Dr. MaryCatherine McDonald

MaryCatherine (MC) McDonald, PhD, is a dynamic research professor and life coach specializing in the psychology of trauma, stress, and resilience. With over a decade of experience, MC has dedicated her career to destigmatizing mental health issues and reframing our understanding of trauma. She holds a PhD from Boston University and has published extensively, including her latest book, “Unbroken: The Trauma Response is Never Wrong.” Beyond academia, MC runs a successful coaching business, working with diverse populations such as combat veterans, sexual assault survivors, and individuals facing life transitions. Her compassionate approach and expertise make her a leading voice in trauma healing and resilience.

You can watch the video of the interview on YouTube

Find Out More About Dr. MaryCatherine McDonald

Visit Dr. MaryCatherine McDonald’s Website

The Book Unbroken: The Trauma Response Is Never Wrong

Connect with Dr. MaryCatherine on Facebook

Follow Dr. MaryCatherine on Instagram @mc.phd

In this enlightening episode, we delve into the art of manifestation and authentic living with the inspiring Cathy Heller. Cathy shares her personal journey, sparked by her mother’s struggle with depression, and reveals how aligning with our true selves and the divine can lead to a life of purpose and joy. She distinguishes the law of reception from the law of attraction, emphasising that everything we desire is already present, waiting for us to become receptive. Cathy discusses the power of setting intentions and memorising the feeling of our desired outcomes, focusing on energy and frequency as the true drivers of success. She also addresses money blocks, explaining how changing our relationship with abundance can create more prosperity for everyone. Throughout the conversation, Cathy offers practical tips for tapping into our intuition and becoming master manifesters. Tune in to discover how to embrace your inner masterpiece and co-create a life of abundance and alignment.

About Cathy Heller

Cathy Heller is a dynamic truth seeker whose spiritual journey began with an extended stay in Jerusalem, where she immersed herself in Kabbalah and mysticism. After relocating to LA, she built a multimillion-dollar music business while studying meditation and mindfulness. In 2017, Cathy launched her top-ranking podcast, now known as The Cathy Heller Podcast, which boasts over 40 million downloads and features interviews with renowned authors, celebrities, and entrepreneurs. As a coach, podcaster, and author, Cathy runs an eight-figure business helping women align with their abundance and achieve next-level happiness. Her first book, Don’t Keep Your Day Job, and her upcoming book, Abundant Ever After, provide insights into finding purpose and living a life of joy. Cathy Heller’s work, recognised in Forbes, Variety, Entrepreneur Magazine, and more, continues to inspire thousands to pursue their passions and lead fulfilling lives.

You can watch the video of the interview on YouTube

Find Out More About Cathy Heller

Visit Cathy’s Website

Connect with Cathy Heller on Facebook

Follow Cathy Heller on Instagram @cathy.heller

Visit Cathy Heller’s YouTube Channel @cathyheller

Ever wondered what Pluto’s transition into Aquarius means for our future?

In this captivating interview, renowned astrologer Rick Levine takes us on a mind-expanding journey through the cosmos, shedding light on the profound implications of this astrological event. With his signature blend of wisdom, wit, and cosmic perspective, Levine explores how this transition challenges us to confront the shadow aspects of technology, collectivism, and rapid change. He emphasises the importance of language and mindset, reminding us that our words shape our reality, and encourages a youthful, playful spirit to navigate this new era. Join us as Levine shares his deep insights, engaging anecdotes, and transformative wisdom, inviting us all to embrace self-awareness and the untapped potential within us.

About Rick Levine

Rick’s philosophy is simple: Astrology is a tool for empowerment, understanding, and creativity. His unique approach combines astrology and spirituality, science and religion, and the head and the heart. Founding Trustee of Kepler College. Coauthored Barnes and Noble’s annual Your Astrology Guides (2006-2013). Rick’s online Daily Horoscope Column reached millions daily for twenty years. His instructional YouTube videos and courses currently reach tens of thousands of students every month. AWARDS: “International Astrologer of the Year Award” (Kolkata, India, 2018), “Fomalhaut Award for Astrological Excellence” (Turkish School of Astrology, 2019), and “Favorite Social Media Content Creator” (ISAR, 2022).

You can watch the video of the interview on YouTube

Find Out More About Rick Levine

Visit Rick’s Website

Connect with Rick Levine on Facebook

Follow Rick Levine on Instagram @ricklevineastrologer

Check Out Rick’s YouTube Channel @ricklevine

Are you ready to unlock your manifestation superpowers and transform your life?

In this captivating episode, we dive deep into the transformative world of manifestation with expert Reese Evans. Reese shares her powerful five-step manifestation process, which has revolutionised her life and those of her clients. From setting guilt-free goals and embracing the belief in abundance to reprogramming the subconscious with tools like NLP, hypnosis, and EFT tapping, Reese provides a comprehensive guide to achieving your dreams. She emphasises the importance of aligning your self-image with your desired life and adopting daily habits that resonate with your future self. With innovative techniques like neural energetic encoding, Reese helps listeners release deep-seated fears and limiting beliefs.

About Reese Evans

Reese Evans is a dynamic Mindset and Abundance Coach and the creator of the YES SUPPLY METHOD. She is on a mission to teach the world about the power of the subconscious mind, energetics, and universal laws to create the life you’re truly meant to live. After overcoming her own limiting beliefs and negative self-talk by embracing a full-body YES to her dreams, Reese discovered how to manifest her desires. Now, she trains hundreds of coaches through her YES SUPPLY METHOD Certification, empowering them to help others release their limitations and achieve quantum leaps in their lives.

You can watch the video of the interview on YouTube

Find Out More About Reese Evans

Visit Reese’s Website Yes Supply

Connect with Yes Supply on Facebook

Follow Reese Evans on Instagram @yessupply

Check out Reese’s YouTube Channel @Yessupplyco