What if the psychic abilities you’ve been searching for have been within you all along? What if those gut feelings, intuitive hits, and inner knowing aren’t random occurrences, but your spirit guides leaving breadcrumbs for you to follow? What if the exhaustion from constantly working on yourself isn’t a sign you need to try harder, but permission to finally pause and receive?

Psychic medium MaryAnn DiMarco reveals a profound truth: we all have psychic abilities, and connecting with our spirit guides isn’t about raising our vibration or becoming someone we’re not. It’s about remembering who we already are.

MaryAnn DiMarco grew up with a mother who was incredibly spiritual, teaching her to meditate and connect with ascended masters when she was very little. She always thought it was completely normal to talk about psychic abilities and sit in stillness to connect with the other side.

She knew from a young age that she was psychic. She would dream about lost loved ones, know things before they happened, and receive strong intuitive hits about people. But it wasn’t until her 30s, when her life took an unexpected turn, that she wound up in the hands of spiritual healer Pat Longo. As her life was unraveling, there was a coming together in a whole new way. Now, MaryAnn teaches people how to make their own connection and interact with spirit without needing an intermediary.

When people hear “psychic abilities,” they often think of something mystical and rare. MaryAnn dismantles this misconception: your intuition, those gut feelings, that absolute knowing of something when you’re not quite sure why you know it, those are all psychic abilities. Each and every single one of us can do this.

MaryAnn teaches “the five-second rule” for recognising intuition. It’s that first initial thought, that immediate hit before our earthly mind gets in there and starts talking us out of things. If we can get into that initial intuitive pull, we can start to truly understand what our psychic intuition feels like.

Your spirit guides aren’t giving you all the answers. They’re highlighting what you yourself already know to be true. They use signs, symbols, and messages to get you to hear your higher self. Then together, you co-create the best parts of your life.

A lot of people feel that spirit is going to give them answers, that there’s going to be this awakening where some being walks in and says, “Here’s your answer.” But what they’re actually saying is: you know your answer, and here are tools to help you get there.

In a refreshing moment of honesty, host Catherine Plano admits she’s exhausted from constantly working on herself. MaryAnn’s response is revolutionary: “We don’t have to chase everything. We are here receiving, and receiving is a much better flow for us.”

If you’re saying to yourself, “I am just done with working on anything right now,” that is your inner guidance saying you can take a break. This isn’t a constant class every single day. It’s okay to be frustrated, tired, or need a break. When we’re constantly working on ourselves, we’re actually projecting that we’re broken. What about just accepting yourself the way that you are?

One of the most liberating truths MaryAnn shares: you can be in deep grief and still communicate with your spirit guides. Spirit is well aware that we are human. They’re not expecting us to be in astral flight all the time. If raising your vibration is impossible for you, they will come to you.

MaryAnn writes about times of being on her knees in deep grief, praying that energy would come to her. And it did.

Believe the Light Is Within You. You are not separate from that light. We were made from it and are part of it. You can utilise that light and these abilities anytime you want.

Never Let Anyone Define Your Authenticity. Allow yourself to be exactly who you are and celebrate all of those moments every single day.

What You Learn, Please Teach. When you understand who you are, share it with others. Give your knowledge to anyone who wants to receive it.

MaryAnn DiMarco is a psychic medium, spiritual teacher, and author of “The Guidebook.” Based in New York, she teaches people how to connect with their spirit guides and access their innate psychic abilities through mentorship programs, retreats, and group sessions.

Key Takeaway

You are not broken. The abilities you seek already live within you. When you honour your authentic spiritual practice and trust your inner knowing, your connection with spirit becomes natural. Your spirit guides are always with you, leaving breadcrumbs and waiting for you to remember the power that has always been yours.

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