Anxiety? Stress? Aromatherapy can help with that—and also pain management, lack of energy, and so much more. Certified aromatherapist Denise LaPalm, the founder (and Chief Stress Officer!) of L'Beauxtique is here to talk about the difference between essential oils and carrier oils, share some of her favorite oils and tips for getting a better night’s sleep, and explain why not all aromatherapists love lavender.

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