The Elevate Your Running Podcast

EP. 45 - Goal-Setting: Everything You Need to Know


Listen Later

Do you set goals? Do you find yourself struggling to clarify the vision and the path toward achievement? Goals can be tricky, but that's why we wanted to have this discussion! 

Your goals are the object of a person's ambition or effort; an aim or desired result. Get the most out of your goal-setting and hard work with some of our key discussion points from the episode; the best practices and important perspectives you need to know!

Key Discussion Topics:

  • 'Just-Manageable' challenges
  • The 4 types of goals
  • How to adapt when the goal is no longer the goal
  • Why you need a greater purpose in your running
  • A goal without a plan is just a dream and now is the time to begin thinking about what you want to create in 2023. 

    If you enjoyed this podcast, let us know by leaving a review, subscribing, and reaching out to us on social media!

    Resources:

    Elevate Your Running

    Connect w/ Sara

    Connect w/ Austin

    Track: Chicago — Jey Co [Audio Library Release]

    Music provided by Audio Library Plus

    Watch: https://youtu.be/MNbfbvZR10A

    Free Download / Stream: https://alplus.io/chicago

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Elevate Your Running PodcastBy Coach Sara Manderscheid

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    41 ratings


    More shows like The Elevate Your Running Podcast

    View all
    Run to the Top Podcast | The Ultimate Guide to Running by RunnersConnect : Running Coaching Community

    Run to the Top Podcast | The Ultimate Guide to Running

    883 Listeners

    I'll Have Another with Lindsey Hein Podcast by SandyBoy Productions

    I'll Have Another with Lindsey Hein Podcast

    2,034 Listeners

    The Strength Running Podcast by Jason Fitzgerald

    The Strength Running Podcast

    1,298 Listeners

    Running Rogue by Chris McClung

    Running Rogue

    472 Listeners

    The Rambling Runner Podcast by Matt Chittim

    The Rambling Runner Podcast

    492 Listeners

    Run4PRs by Run4PRs

    Run4PRs

    189 Listeners

    For The Long Run: Exploring the Why Behind Running by Jonathan Levitt

    For The Long Run: Exploring the Why Behind Running

    404 Listeners

    The Run Smarter Podcast by Brodie Sharpe

    The Run Smarter Podcast

    139 Listeners

    The Drop by Believe in the Run

    The Drop

    349 Listeners

    The Running Explained Podcast by Elisabeth Scott

    The Running Explained Podcast

    431 Listeners

    Fuel for the Sole by Fuel for the Sole

    Fuel for the Sole

    272 Listeners

    The Planted Runner by Evergreen Podcasts

    The Planted Runner

    360 Listeners

    Nobody Asked Us with Des & Kara by Des Linden and Kara Goucher

    Nobody Asked Us with Des & Kara

    1,646 Listeners

    Tread Lightly Podcast by Amanda Brooks & Laura Norris

    Tread Lightly Podcast

    307 Listeners

    Relay by Relay

    Relay

    108 Listeners