Children. Husbands. Wives. Partners. Marriage. Dating. School. Home. Work. Traffic. Parents. In-laws. Pets. Money. Fitness. Sickness. Wellness. How are you balancing the stressors in your life? We are so happy to be leaning on Dr. Senia Mae to help us better understand stress and what constant stress does to our bodies. 

Senia and Healing InSight are back as one of our podcast partners. Nesters have the chance to sign up for her Optimal Energy Program. It is a 10-week functional health journey to reclaim your energy, metabolism, and overall vitality. There are five spaces available. You must register by September 7th at https://healinginsightonline.com. Nester’s will receive $500 off and have a free 30-minute strategy session with Senia.  

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