The Concussion Nerds Podcast

EP 46: The RELEASE Method: Moving Through Trapped Emotions


Listen Later

Are you ready to unlock the final piece of your healing journey?

Many of us have faced the frustration of hitting a plateau in our health and wellness. We follow the protocols, eat right, take supplements, yet something always feels... incomplete.

If you've ever felt stuck in your healing process despite doing everything right, this episode is for you.

In today's episode of The Concussion Nerds Podcast, we are thrilled to welcome Jaclyn Renee, a transformational health coach, and founder of the Release Method. Jaclyn, also known as Jax, will be leading a live workshop at our upcoming summit, and she's here to share her incredible journey and insights into holistic healing.

In this episode, you'll learn:

👉 The true meaning of holistic health and why it's crucial to consider mind, body, and spirit in your healing journey.

👉 The importance of addressing trapped emotions and how they might be the missing piece in your health puzzle.

👉 An introduction to the Release Method, a transformative practice combining movement, meditation, and emotional release.

👉 How to incorporate the Release Method into your own life and the profound impact it can have on your overall well-being.

Don't miss out on this opportunity to dive deep into the world of holistic healing and discover how to break through the barriers holding you back.

Connect with Jaclyn:

Instagram: https://www.instagram.com/iamjaclynrenee/

https://www.instagram.com/release.method/

Episode Sponsor: REFLEX

Discover the future of neurological assessment with Reflex, the premier app-based tool for measuring pupillary vitals. Reflex provides unparalleled accuracy, with an efficacy rate of 97%, making it the preferred choice for professionals and trusted by the Department of Defense for clinical trials. To learn more about how Reflex can help, head to their website.

Let's connect!

Instagram:@natasha.wilchEmail: [email protected] Website: https://www.natasha-wilch.com

SIGN UP FOR MINI-SCHOOL HERE: https://www.natashawilch.com/concussion-mini-school

SIGN UP FOR THE CONCUSSION NERDS VIRTUAL SUMMIT: https://www.natashawilch.com/virtual-summit

...more
View all episodesView all episodes
Download on the App Store

The Concussion Nerds PodcastBy Natasha Wilch

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

9 ratings


More shows like The Concussion Nerds Podcast

View all
Freakonomics Radio by Freakonomics Radio + Stitcher

Freakonomics Radio

32,007 Listeners

Pod Save America by Crooked Media

Pod Save America

87,317 Listeners

The Daily by The New York Times

The Daily

112,360 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,522 Listeners

Concussion Corner® by Dr. Jessica Schwartz PT, DPT, CSCS

Concussion Corner®

97 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,445 Listeners

Dateline NBC by NBC News

Dateline NBC

47,397 Listeners

Hope Survives | Brain Injury Podcast by Cristabelle Braden

Hope Survives | Brain Injury Podcast

57 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,220 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,771 Listeners

The Concussion Coach by Bethany Lewis

The Concussion Coach

21 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

10,606 Listeners

Life After Impact: The Concussion Recovery Podcast by Ayla Wolf, DAOM

Life After Impact: The Concussion Recovery Podcast

9 Listeners

Deadly Engagement by NBC News

Deadly Engagement

478 Listeners

Vanished: What Happened to Vanessa by ABC News

Vanished: What Happened to Vanessa

383 Listeners