Gary Foster, Ph.D., is a psychologist, obesity researcher and behavior change expert. He also serves as the Chief Scientific Officer at WeightWatchers. 

Dr. Foster has authored more than 250 scientific publications and four books on the causes, prevention and treatment of obesity, and has received numerous honors including President of The Obesity Society, the Atkinson-Stern Award for Distinguished Public Service from The Obesity Society, and the George Bray Outstanding Scientific Achievements Award in Obesity Research from the American Society for Nutrition. His most recent book, The Shift: 7 Powerful Mindset Shifts for Lasting Weight Loss, is a national bestseller.

We talk Weight Watchers + how it can work for you + obesity in general.

Follow @drgaryfoster on twitter.

Follow Jenny on instagram @justjennyhutt and twitter + tik tok @jennyhutt  

Please download, rate and share this podcast. Every download is appreciated. 

Email comments and questions to [email protected] 

TO support Jenny's doing this podcast please subscribe at Patreon.com/jennyhutt

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.