Married After Kids

Ep. 46: What to do When Overwhelm is Impacting You


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Is overwhelm impacting your marriage? Do you find yourself snapping at your spouse, stuck in one of those seasons where you feel like you’re over your head and everything’s too much? It’s such a common thing, particularly in this military world of ours. EVERY marriage has its challenges, even the healthy ones. In today’s episode, I’m sharing ONE game-changing tip that’s more effective than 100 put together. Get ready to feel better and lighter to get through this lifestyle.

 

I’m exploring:

  • Military 101: What geo batching stands for and why one might find themselves in this type of scenario
  • The catch 22 that happens to us all with overwhelm in our marriage (and how to navigate around it)
  • How to get yourself out of overwhelm if you’re there right now
  • The ONE tip you could do that will bring you MORE results faster
  • Why the pandemic has made this worse for us
  • Top physical impacts of being overwhelmed and how this can show up in your body
  • How using the one tip to reduce overwhelm can look different for everyone
  • The two stigmas you might come across when taking action to reduce overwhelm in your marriage
  • And so much more! 



Connect with me for a FREE Military Marriage Breakthrough Call:  https://marriedtomilitary.satoriapp.com/offers/236651-military-marriage-breakthrough-call

 

Follow me on Instagram so you don’t miss a thing! https://www.instagram.com/marriedtomilitary/

 

Continue the conversation in my private Facebook group Married to Military: https://www.facebook.com/groups/449431269700869

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Married After KidsBy Dr. Lindsay Cavanagh

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