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Ep 47 - Trauma-Informed Yoga with Mary Ortenburger, LMFT, CEDS-S
What is trauma-informed yoga? How can trauma-informed yoga help someone with an eating disorder? How does trauma-informed yoga help people to move through their triggers?
In this podcast, I speak with Mary Ortenburger about trauma-informed yoga, what it is and how you can benefit.
Sign up for the FREE e-course to understanding your eating disorder and embarking on the road to recovery.
SHOW NOTES: Click here
Follow me on Instagram @behind_the_bite_podcast
Visit the website: www.behindthebitepodcast.com
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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By Cristina Castagnini
4.9
7171 ratings
What is trauma-informed yoga? How can trauma-informed yoga help someone with an eating disorder? How does trauma-informed yoga help people to move through their triggers?
In this podcast, I speak with Mary Ortenburger about trauma-informed yoga, what it is and how you can benefit.
Sign up for the FREE e-course to understanding your eating disorder and embarking on the road to recovery.
SHOW NOTES: Click here
Follow me on Instagram @behind_the_bite_podcast
Visit the website: www.behindthebitepodcast.com
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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