Practical Alchemy

Ep. 48: Setting New Year Intentions and Goals + Manifesting with 'Be, Do, Have' Method with Wendy Amara


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'New year, new me! ' — We often say this but how?

In this episode, Natalie sits down with Wendy Amara, a successful Latina life and business coach, to discuss the importance of 'Being Work' and connecting with your future self.

Wendy shares her upbringing as a child of Guatemalan immigrants and the pride she feels in her heritage. She explains that 'Being Work' is the internal work of focusing on your thoughts, feelings, beliefs, intentions, and energy.

In this episode, she provides practical exercises such as visualization, scripting, and interviewing your future self to help listeners stay motivated and consistent in their actions.


🔗 Connect with Wendy Amara

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wendyamara

Linktree: https://linktr.ee/wendyamara


🔗Get in touch with Natalie Valle:

Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠ loveandalchemy_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Youtube: ⁠⁠⁠@LoveandAlchemybyNatalieValle⁠⁠⁠

Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠loveandalchemy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

And, as always, if you enjoyed this episode, please show us some love by leaving a review and sharing it with your fellow seekers of wisdom. We're here to spread the magic! 🌿✨

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Practical AlchemyBy Natalie Valle

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