In this episode, Lauren and Shannon dive into the world of music and how it can help you navigate the rollercoaster of emotions after trauma. They chat about how intense wubbzzz can mimic your inner turmoil. The girls get real about the daunting task of telling your parents. Shannon reveals her less-than-ideal discussion with her mom and the complexities of alcohol in her story that created an inaccurate sense of blame. They explore generational differences in understanding and offer advice to parents on providing the right support. Oh and Shannon tells her mom to fuck off. Cheers!

A few wubbzzz for your soul: https://open.spotify.com/playlist/6p82uh1KyVXld8KdCzyAVN?si=04fcc8f63512416a

Get Educated: www.rainn.org/statistics/victims-sexual-violence

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If you or someone you know has been sexually assaulted and needs support: 1-800-656-4573 (National Sexual Assault Hotline)