Are you putting off admitting that you may need help? Do the opinions of others around you negatively impact your choices to seek medical advice? How can you overcome those thoughts that keep you doubting whether you are sick enough?

In this podcast episode, I speak about not being sick enough, thoughts that hold you back, and other people's assumptions.

Sign up for the FREE e-course to understanding your eating disorder and embarking on the road to recovery. 

SHOW NOTES: Click here

Follow me on Instagram @behind_the_bite_podcast

Visit the website: www.behindthebitepodcast.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.