Get A Demo: https://korr.com/contact/video-demo/

If your VO2 max or RMR testing isn't dialed in, the data is useless.

In this episode of Metabolic Mastery, Dr. Marc Humbert and Dr. Cameron Garber break down the real reason most metabolic tests fail—and it's not the device.

It's the protocol.

From fasting mistakes and caffeine interference to poor test setup and bad coaching during the test, small variables can completely skew results. And if your data is off, every recommendation you make after that is off too.

This episode walks you through how to standardize your testing, troubleshoot bad results, and ensure you're actually measuring what you think you're measuring.

Because better data = better decisions = better outcomes

You Will Learn

• Why standardization is the key to accurate VO2 and RMR testing
• The "Big 3" test prep rules: fasted, rested, uncaffeinated
• How caffeine, stress, and exercise can skew metabolic results
• Why most bad test results are NOT the machine's fault
• How to identify false high or low RMR readings
• The biggest mistakes people make during VO2 testing
• How to choose the right protocol based on the client
• Why some people don't hit anaerobic threshold (AT)—and what to do
• When to retest vs. trust the data
• How to interpret results when they don't match expectations

Follow KORR:

Instagram: https://www.instagram.com/korrmedical/

Facebook: https://www.facebook.com/korrmedical/

LinkedIn: https://www.linkedin.com/company/korrmedical

https://korr.com/

Listen to the Metabolic Mastery Podcast:

Apple Podcast: https://podcasts.apple.com/us/podcast/metabolic-mastery/id1812972674

Spotify: https://open.spotify.com/show/2sgLMFv1Z8DwEz87yUpapI?si=29a177a6c6ca4ed4

YouTube: https://www.youtube.com/@korrmed/podcasts

YouTube Music: https://music.youtube.com/playlist?list=PLVCRWXBDdFo_S0OeaAsPv8xTnfajTLc75&si=d4wVUA0jqajkbukB

Amazon: https://music.amazon.com/podcasts/d76834b7-c11a-485f-8010-32b490d49e57/metabolic-mastery