Ones Ready

Ep 529: Command Presence: How NOT Being Fat Might Save Your Life


Listen Later

Send us a text

Peaches sits down with Idaho SWAT officer and 600-pound deadlifter Chris Jacob to drop some uncomfortable truths about what it really means to look, act, and perform like a professional. From chasing suspects to coaching CrossFit, Chris doesn’t sugarcoat how being out of shape in uniform isn’t just lazy—it’s dangerous.

They get brutally honest about law enforcement culture, the myth of “less aggressive policing,” and why your command presence might be the only thing keeping someone from pulling the trigger. Chris opens up about losing 75 pounds, founding Guardian Labs, and using peptides to recover faster and train harder—all while raising a family and mentoring new recruits.

Peaches and Chris dive into everything from tactical fitness, accountability, and police discretion to what happens when your “desk job” becomes your downfall. This episode isn’t about politics or excuses—it’s about showing up, shutting up, and setting the standard.

If your gut’s hanging over your belt, consider this your wake-up call.

⏱️ Timestamps:
 00:00 – “The Way You Look Can Save Your Life” — Why Command Presence Still Matters
05:00 – From 300 lbs to SWAT: Chris Jacob’s No-BS Transformation
10:30 – CrossFit, Family, and 4:30 a.m. Grind Sessions
15:00 – Cops vs. Reaction Time: The Harsh Reality of Hesitation
20:00 – Arrests, Discretion, and a $50 Can of Baby Formula
25:30 – Inside the Schools: What Resource Officers REALLY Deal With
30:00 – Guardian Labs and Peptides — Healing Without Big Pharma
38:00 – The Unspoken Rule: You Don’t Have the Right to Be Fat
42:00 – Fighting Drunks, Fitness Standards, and SWAT Realities
46:00 – Why Your PT Test Doesn’t Mean Sht (and What Should Replace It)*
50:00 – Recruiting, Readiness, and Why Law Enforcement Needs a Culture Shift
56:00 – Family, Faith, and Fighting Back Against Burnout

🎯 Call-to-Actions:
 👍 Like the episode if you actually train harder than you talk about it.
 🔔 Subscribe so you don’t miss the next reality check.
 💬 Drop your take in the comments—agree or not, just back it up.
 🌟 Leave a review to kee

Support the show

Join this channel to get access to perks: HERE

Buzzsprout Subscription page: HERE

Register for our Operator Training Summit: OperatorTrainingSummit.com

Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
Danger Close Apparel - Promo Code: ONESREADY
DFND Apparel - Promo Code: ONESREADY
Hoist - Promo Code: ONESREADY
...

...more
View all episodesView all episodes
Download on the App Store

Ones ReadyBy Aaron Love, Trent Seegmiller, and Jared "Peaches" Pietras

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

1,140 ratings


More shows like Ones Ready

View all
Team Never Quit by Marcus Luttrell

Team Never Quit

5,959 Listeners

Cleared Hot by Andy Stumpf

Cleared Hot

10,979 Listeners

Mike Drop by Mike Ritland

Mike Drop

6,494 Listeners

The Shawn Ryan Show by Shawn Ryan

The Shawn Ryan Show

45,750 Listeners

The Team House by dee takos

The Team House

1,661 Listeners

Black Rifle Coffee Podcast by Black Rifle Coffee Podcast Network

Black Rifle Coffee Podcast

3,296 Listeners

Mike Force Podcast by Mike Glover

Mike Force Podcast

2,408 Listeners

Combat Story by Ryan Fugit

Combat Story

1,270 Listeners

The Jack Carr Channel by Jack Carr

The Jack Carr Channel

46 Listeners

The Operator With Rob O’Neill by Tetherball Academy Media

The Operator With Rob O’Neill

1,242 Listeners

Change Agents with Andy Stumpf by IRONCLAD

Change Agents with Andy Stumpf

641 Listeners

The Resilient Show by Chad Robichaux

The Resilient Show

341 Listeners

The Antihero Broadcast by The Antihero Podcast

The Antihero Broadcast

590 Listeners

Borderland: Narcosis with Vincent 'Rocco' Vargas by IRONCLAD

Borderland: Narcosis with Vincent 'Rocco' Vargas

119 Listeners

Tier1 Podcast by Brent Tucker

Tier1 Podcast

147 Listeners